Lets Work Together

Working one on one with me is a revolutionary way to improve your health and well-being. Whether you are looking for nutritional support for a chronic condition or to improve your diet and exercise habits, I will help create a tailored plan that meets your individual needs and preferences. Forging a deep, ongoing relationship also gives you a level of accountability and motivation that can be difficult to maintain on your own. Drawing on years of experience and multiple testing options, I provide ongoing support, monitor your progress, and make adjustments as needed to help you stay on track and achieve your goals.

Managing glucose levels is critical to prevent long-term health complications. The best way to do that is with regular monitoring using a continuous glucose monitor (CGM) at home.

Pivotal Health Collective is offering a 4-week group class utilizing a CGM to discover how your body responds to various carbohydrates, especially starches and sugars, and customize your meals for optimal glucose levels – in real time. The class will include healthy low-carb options and recipes, and also help you understand the role of exercise, stress, and sleep in maintaining a healthy blood sugar response.  
 
For more information, join the waitlist here.